At Good Hands Massage, you can indulge in a full-body Swedish massage, deep tissue massage (including reflexology foot and hand massages), fresh linens, as well as Chinese tea to make the experience more comfortable. All of these services help reduce stress levels and pain while also decreasing your risk for various chronic diseases.
Full Body Massage
We use a variety of techniques to make our full body massage services in Citrus Heights as relaxing and beneficial for your mind and body. These include Swedish, which is aimed at relieving muscle tension, stress relief through deep tissue work on the muscles with the barefoot Ashiatsu technique.
Full body Swedish massage is our most popular service, but Ashiatsu is worth a try for a new way to relax. These are the two most common and recognizable types of massage therapy and are what most people think of when considering a massage as a treatment for soreness, fatigue, or stress. Full body massage can be performed on its own or in conjunction with a reflexology foot massage as part of our combination specials.
Deep Tissue Massage
Our Citrus Heights Deep Tissue Massage uses a combination of Western and Eastern techniques to provide an overall improvement in one’s health, including the body’s state of resistance to stress. This is achieved through the systematic release of tension in contracted areas by applying pressure on them. In order for the body to fully heal and relax, the tension that nests below the surface needs to be relieved.
Deep tissue massage is an effective treatment for relieving chronic pain. It can be used to target sore spots on your body due to injury or physical stress, such as lower back discomfort from a strenuous workout, joint stiffness after sitting all day at the office; it’s also great for stubborn leg pain. Studies have shown deep tissue massage increases flexibility and mobility by reaching far into tissues and clearing knotted blood vessels that cause muscle tension – which leads us right into why everyone should try this old-fashioned remedy once in their lifetime!
Reflexology Foot Massage
Reflexology is an ancient Chinese technique that involves massaging the feet and hands to stimulate different points throughout the body, thus promoting relaxation and well-being. Reflexologists believe that there are reflex points followed by energy lines running up the arms and legs, which can be used to alleviate symptoms elsewhere in the body.
With Foot Massage in Citrus Heights Reflexology, you can receive a deep-tissue massage without having to remove your clothes. This means people who are uncomfortable or unable to enjoy full services may still find a great deal of utility! These massages help balance the body’s health and treat conditions such as autoimmune disorders, inflammation, and mental illness.
Good Hands Massage is a favourite around Citrus Heights. With their signature blend of essential oils, you can relax in comfort on Auburn Boulevard or set up an appointment at any time!